I knew my farm tractor wasn’t running quite right. It
started up in the morning with a groan and chugged
ahead coughing and sputtering. But, eventually it
warmed up to the projects of the day like dragging
the arena, hauling manure or mowing. It grumbled
when the loads were heavy and protested whenever
I pulled on the throttle for more power.
A few days ago, it refused to start. It didn’t even
want to get out of bed. Suspecting a spark or fuel
problem I took a look at the spark plug wires buried
under the swing-out battery tray.
My diagnosis was swift and elementary. The spark
plug wire connectors on two of the three spark plugs
were loose. Barely connected, it was a wonder the
spark plugs would even fire to allow the motor to
run.
After simple repair, the power of running on all
(three) cylinders was great relief for me and for the
tractor.
I’d bet that you have probably had the same
symptoms in your life working in the horse business:
tough to get out of bed, sputtering, cranky and
under stress to drag through the day.
It’s not hard to get in the cycle of:
- Too much working taking
- too many hours resulting in
- too little sleep
It’s the 3 toos syndrome.
Just like my tired farm tractor, you aren’t hitting on
all cylinders.
So, how do you fix yourself when you don’t have a
full spark?
- Learn to say NO to things you
don’t have
to do. There is no end to the requests people will
make for your time.
- Ask for help. Delegate when 80%
of the
job can be done by someone else. Seek out
volunteers or hire the job done.
- Get some rest. Depriving yourself
of sleep
only makes your job tougher and those around you
irritable.
There is no denying that you can continue to get by
with less sleep and working long hours. But only until
overwhelm, fatigue or severe health problems force
you to make a change.
The cost of repairing an overworked lifestyle
is just
like that famous TV mechanic who used to say,
“You
can pay me now or. . . you can pay me later.”